The Wee Birth Club Hypnobirthing
See below all details of The Little Birth Company courses which I offer, including The Complete Hypnobirthing Course, 4 Hour Hypnobirthing Workshop and Pregnancy Relaxation. To book or find out more information about any of the courses please contact me.
The Complete Hypnobirthing Course
What you will learn:
The basic physiology of birth
The positive belief that giving birth can be the most wonderful experience
To look forward optimistically to a gentle, safe, calm comfortable birth for you and your baby
How to release any fears that may in some way be associated with childbirth, and thus avoid the ‘Fear-Tension-Pain Syndrome’
How to relax deeply and quickly using breathing techniques, visualisations and deep relaxation
How to stay calm, relaxed and in control throughout your labour
How to promote the production of your birthing hormones
How to trust your body to work naturally and in harmony with your baby
How to prepare a birth plan so that you can be better informed and in control of birth
The knowledge and power to navigate birth should you require intervention or assistance
How your birth partner can support you (they can be way more than a spare part!)
Signposting to resources that will support your decision making during pregnancy
Completely tailored to you! Newborn Care and/or Breastfeeding Information and support can be added at no extra cost.
Benefits
- Length of labour can be shorter when using hypnobirthing techniques
- Your birth partner will feel more informed & confident to support you
- Your baby will be born into a calm & relaxed environment
- You will feel excited to give birth
- It can lessen the need for intervention & other pain relief
Hypnobirthing Workshop
A 4 hour group workshop. This is suitable if you have discovered hypnobirthing late into your pregnancy but would love to learn the tools and techniques. Or perfect as a refresher if you have completed a hypnobirthing course in a previous pregnancy. It’s also a good option if the Complete Course is just out of your budget.
Included; Digital download of The LBC Manual, Hypnobirthing MP3's and ongoing support.
Courses
Complete course includes: A goody bag, The Little Birth Company manual and MP3 downloads as well as ongoing support via phone or text.
1:1 Private Course - In the comfort of your own home
(or on zoom if you prefer)
4x2.5 hour session
1:1 Private Hypnobirthing Workshop - In the comfort of your own home
(or on zoom if you prefer)
2x2 hour session
Group Hypnobirthing Workshop - Online
30th March 2025
1x4 hour session (Sunday 9:30-1:30pm)
Book a chat with Linzi,
discover if The Wee Birth Club
is right for you.
Pregnancy Relaxation-COMING SOON!
6x 1 hour 15 minute sessions
Pregnancy Relaxation
A gorgeous 6 week course where all the focus is on you and baby. Take time to relax and recharge.
In each class you will learn mindful breathing, we will discuss a pregnancy/birth related topic and enjoy a guided relaxation.
Week 1 - Relaxation in pregnancy
Week 2 - Sleep in pregnancy
Week 3 - Fear in pregnancy & birth
Week 4 - Healthy choices
Week 5 - Preparing for birth
Week - 6 Oxytocin for birth